Hannah Holt shares that she became a mindset coach because she wanted to share the life changing techniques that she discovered during the most stressful point in her previous career.
She works with businesses to give them the wellbeing advantage, with mindset training that can significantly enhance performance and productivity. They are drowning in information and starved by wisdom so she makes it her mission to share simple techniques that can easily be incorporated into someone’s day that will immediately make a difference.
Helping to reduce stress, increase energy, reframe negative thoughts, boost morale and give teams the best chance of arriving at their desk ready to give 100%.
Tell us about your life before the venture/ leading up to your venture?
I spent 18 years in the brand & licensing industry, working for big organizations like BBC Worldwide & Warner Bros. With every step up the responsibility, pressure and expectation to perform increased. But it was the stress that led me to discovering meditation and gratitude so everything does happen for a reason.
Tell us something about your organization. What is it about and how is it helpful for people?
I offer a range of mindset workshops to businesses to support their employees and help them to thrive at work and in life.
The common theme across everything I do is cultivating awareness which gives us the ability to become aware of the intrusive thoughts that consume our minds and hold us back. Once we become more aware, we can start to replace the limiting beliefs thoughts for ones that make us feel good. The ability to swap ‘I can’t’ with ‘I can’ the ‘I am not good enough’ to ‘I am enough’. Once we start to believe in ourselves, anything is possible.
What has been the response of the consumers towards your venture?
I have had wonderful feedback, many say it’s easy to follow steps and just what people need. Every client when asked if they would recommend me has said yes and I continue to be rebooked after delivering the first session which is great.
How has your life changed because of your venture?
It’s early days, but I already know I am on the right path and I am so excited about what’s to come.
Give a motivational message for the audience/women who are reading this.
To have unconditional belief in yourself and what you are doing. Only you can believe in yourself and as soon as you truly do, that’s when the magic starts to happen.